“Give that perfect lift to your self-esteem and self-worth with Grapefruit oil, as it works like a magic by cleansing the aura and flushing out depression, lack of self-confidence, mental chaos and other negative feelings at ease.”
Botanical name: Citrus Paradise
Grapefruit (scientific name Citrus paradisi) is native to the tropical regions. While the origin as well as history of grapefruit is still covered in mystery, records state that this plant was bred for the first time in Jamaica. Grapefruit is trusted to be a hybrid variety found in the 18th century by Captain Shaddock in Jamaica; hence it was called as ‘Shaddock’ or ‘Shattuck’ initially. Later it was named as ‘Grapefruit’ mainly because of its manifestation like clusters of grapes on the trees. Grapefruit was once celebrated as one of the ‘Seven wonders of Barbados’.
Currently, United States is the world’s leading producer of Grapefruit, followed by China and South Africa. As it is an excellent source of various nutrients and phytochemicals, it was used ever since the ancient times as a part of a healthy diet. Whereas Grapefruit essential oil was used in baths for preventing the skin from harmful microbes, supporting healthy skin, enhancing the shine and growth of hair and as a cleansing agent in homes.
The essential oil obtained from grapefruit is widely employed in aromatherapy. This oil is extracted only from the grapefruit peel and not from its flesh or pulp. As in the case with all other citrus fruits, even the grapefruit essential oil is extracted by means of compression.
Therapeutic properties of Grapefruit essential oil:
The remedial values of this oil are antidepressant, antiseptic, antioxidant, lymphatic, stimulant, tonic, diuretic, disinfectant. Grapefruit essential oil is a potent cellulite crusher. Accumulation of toxic substances and fluid retention by the body results in creation of cellulite inside the fat cells. Flushing out the toxins from the body is essential for our overall health, as not getting rid of them results in their accumulation in the cells. Precisely speaking, grapefruit oil works to eliminate the free radicals that are responsible for cellulite production. Just blend one to two drops of grapefruit essential oil with a little coconut oil and massage the mix on the different parts of your body every night to get rid of toxins from your system.
Grapefruit essential oil possesses a sharp tart flavor and aroma, which may possibly help to unwind the body. In addition, use of this oil will help to provide relief from lethargy and encourage a positive attitude. Currently, grapefruit essential oil is used as an active ingredient in many aromatherapy products with a view to lessen the symptoms related to anxiety and depression. In fact, use of this oil helps to rejuvenate the body and the mind.
One of the important health benefits offered by grapefruit essential oil is its utility as a hair tonic. Traditional medical practitioners have been prescribing grapefruit essential oil as a remedy for baldness and this oil invigorates the hair follicles and encourages new hair growth. In addition, grapefruit oil is also used to ensure that the hair is thick, healthy and strong. This oil is often used to treat dandruff. Some people also include grapefruit oil in their hair care regimen, especially to treat oily hair as well as support its luster. An easy means to encourage hair growth as well as to ensure that the hair is healthy and lustrous is to blend grapefruit essential oil with good carrier oil such as olive oil and massage it onto the scalp.
Inhaling grapefruit essential oil is an excellent way to overcome hangover. This oil is useful in controlling drug addictions as well as restraining cravings for foods. All that you need to use this oil successfully for these purposes is to apply just a couple of drops of it on your stomach or the neck and it will help to induce a soothing effect.
Apart from the above mentioned health benefits, grapefruit essential oil is also a very familiar energy booster. You may apply just one drop of this oil on your chest, head and neck and massage the area gently for best results. Since grapefruit oil works to lift up the senses, it is often used in the form of an anti-depressant. You will often find travelers using this oil to overcome jet lag. In addition, this oil also alleviates migraine pain. Sulfur compounding grapefruit essential oil adds a distinct essence and aroma to different foods. If you want to lift your mood, you may combine many drops of this essential oil with any good carrier oil and use it as an aromatherapy massage. Applying a few drops of this oil on one’s wrists or even dress or massaging the oil directly onto the skin in the lower abdominal region as well as the soles of feet can help to maintain a balanced functioning of the hormones. Alternatively, you may add many drops of grapefruit oil to a diffuser.
As grapefruit essential oil is loaded with vitamin C and contains other vital antioxidants, use of this valuable oil aids in combating the harmful free radicals that cause damage to the skin. At the same time, grapefruit oil holds back the aging process and suppresses the symptoms related to it. Antioxidants work to perk up the regenerative capabilities of the skin and ensure that it has a youthful appearance. In order to ensure the health of your hair, it is advisable that you add some drops of grapefruit essential oil to your preferred shampoo as well as conditioner. Doing so will help to keep your hair healthy and maintain its shine.
Moreover, many are of the view that grapefruit essential oil’s citrus flavor produces a soothing effect on the nerves. This essential oil can also be effective in alleviating exhaustion by means of restoring new energy. At the same time, it is worth mentioning that use of grapefruit essential oil brings about positive thinking, as it works to elevate the mood as well as the spirit. Grapefruit essential oil also offers several other health benefits than those discussed above.
Blends well with
Even though grapefruit essential oil offers several therapeutic benefits, it should essentially be used with great care. While use of this oil may result in photo-sensitivity in some people, women should preferably stay away from grapefruit essential oil during pregnancy.
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